How 31 Days of Moving Meditation Helped One Yogi Slow Down
How 31 Days of Moving Meditation Helped One Yogi Slow Down
Healthy Movement Programs
Roberta Cooks, MD
Meet Roberta Cooks, MD
Certified Wellness Coach
Doctor of Medicine,
New York University School of Medicine
Certified Tai Chi Chih Teacher
Medical Qigong Practice Leader
Gokhale Method Posture teacher
Dr Cooks has spent much of her medical career educating the public on best health practices to prevent disease through creating national health related exhibitions and teaching healthy posture techniques to people with back and musculoskeletal pain.
“As a physician I believe that our greatest healing resources are within. Our bodies have strong healing powers that can be activated with simple posture, breathing and moving meditation techniques. “